• Jun 30, 2026 Shambhavi Mudra Benefits a book that doesn't just sit on your shelf; it practically leaps off it, tap-dancing its way into your heart and mind! If you've ever felt the gentle nudge of curiosity about tapping into your inner wellspring of calm, or if your inner child is just itching for a wh By Sara Pfannerstill
• May 11, 2026 Shambhavi Mahamudra Kriya Steps In in higher states of consciousness. Benefits of Practicing Shambhavi Mahamudra - Enhances mental clarity, focus, and emotional stability - Balances the nervous system and reduces stress - Boosts immune function and overall vitality - Facilitates spiritual awakening and inner By Jodi Hackett
